We have a love hate relationship with the sun. Do I want to come back from vacation with a beautifully bronzed body and be the envy of all my friends? Absolutely! But every dermatologist and beauty expert will agree on one thing - UV radiation is bad for your skin.
It has become the stuff of legend that drinking 8 glasses of water a day will hydrate our skin, solve acne problems, lighten dark circles, cure fine lines and oily skin, just to name a few. From supermodels to the celebs, and in the pages of our favorite magazines, they’re all preaching the same thing. But what is the science behind it? Does it even really work?